I am living a much healthier life since I had a few heart
attacks back in October of 2009. I thought
I was too young to have a heart attack, boy was I ever wrong.
You are never too young to have one. I turned 43 in mid
September of 2009 and had my first mild heart attack 2 weeks later. Two days
later I had two more heart attacks. I
drastically changed my lifestyle for the better but it still took me a long
time to get healthy again.
What did I change my lifestyle? I have children and
grandchildren and I wish to be here for them.
Besides, at that time I had not accomplished my big goals in life. Now I
have accomplished some of them, yet I wish to do more, and certainly experience
more of this joyful thing called living.
I will include tips, tricks and lessons learned here on this
blog. Together we all can remain healthy and heart attack free.
No comments:
Post a Comment